'finding stillness' septmeber weekend workshops with frances homewood
All the practices of Yoga are there to bring us to a state of stillness. In this volatile world, we need them more than ever; the stability of the asanas, the restfulness of pranayama, the quietening effects of chanting. We will include these in 2 morning sessions to help prepare for Autumn, a season of change.
9.30am – 11.20am General class
11.30am – 12noon optional (free) Chanting session
Suitable for those with 2 years or more experience of Iyengar yoga
In Centre and Online
Cost: £20.00 (concessions available) Book Here