'finding stillness' septmeber weekend workshops with frances homewood

All the practices of Yoga are there to bring us to a state of stillness. In this volatile world, we need them more than ever; the stability of the asanas, the restfulness of pranayama, the quietening effects of chanting. We will include these in 2 morning sessions to help prepare for Autumn, a season of change.

9.30am – 11.20am  General class

11.30am – 12noon optional (free)  Chanting session

Suitable for those with 2 years or more experience of Iyengar yoga

In Centre and Online

Cost: £20.00 (concessions available) Book Here

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What is Iyengar Yoga? History, Technique and Benefits

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5-day new starter course: 5-9 September