level 1/2 workshop: going further in your practice

In our normal weekly classes at Levels 1 and 2, time can feel short to explore the postures as much as you might want to.  In this two-hour workshop, taught by Emma Norminton, you will have the chance to look more closely at some familiar poses and go deeper into your practice.  Aimed at beginners and open to everyone, the workshop will help you to understand some basic poses in more depth and take them to the next stage.  There will also be time to focus on inversions (shoulder stand and headstand) and alternatives to them.  After the workshop, Emma will offer a free half-hour Q&A session: this is your chance to ask her anything, whether it be about your own practice or her experience of 20 years in Iyengar yoga.  Please join us for a relaxed and rejuvenating morning of yoga.

Cost: £20.00 (concessions available)

This workshop is offered In-Centre & Virtual

The workshop will be recorded and sent to attendees.

Click here to book your place