Free Yoga Taster Class for people with larger bodies
"If you think that Yoga is only for slim flexible people, this session is for you. At Sheffield Yoga Centre we know that anyone can do yoga and get all the benefits of feeling stronger, calmer and more stretched.. We can use chairs and other props to help the poses come more easily.
Read what one of our students, Joanne Logie has to say;
“I have always been big and so some of the poses I find tricky, but there are ways round it and I do not feel self-conscious at all. The key thing is it has greatly enhanced my flexibility and strength and I always feel better when I have been for a lesson.”
Please book your place here